About Khalil

Hello everyone and thank you for taking the time out of your busy day to visit my Fitness Nutrition website. I’m very passionate about health and fitness and I want to share my knowledge with you so you can achieve the body you’ve ways wanted.

For some people gaining muscle comes easy and for others like you and me, we have to put in the work and dedication to see results.

You put in hours at the gym but still barely see growth. That’s because there’s something very important you’re missing and that’s nutrition.

Just A Stick.

Until a few years ago I was very skinny. So skinny that I was self-conscious about myself. I always wore long sleeved shirts and pants to hide my arms and legs. I hated how my forearms looked so thin, especially when I folded my arms.

My collar bones showed and when I ran my ankles would click. These things may not seem like a big deal to others but I know you can understand how I felt. I just wanted to get bigger and look fuller.

I spent a lot of time doing research on how to get bigger and after applying what I learned it slowly started to happen. I began to gain mass!

Sharing Is Caring.

You may wonder why I choose to share my knowledge and it’s simple. I wouldn’t feel right holding back knowledge that changed my life knowing that it could very well have the same effect on someone else’s, if not more so. I want everyone to experience the same joy that I felt from discovering this life changing information.

All I ask is that you pass on the knowledge you get here. Give others the same chance to change their lives that I’m giving you.

My Goal.

I have many things in mind to teach you, but I won’t bombard you with this info all at once. I want you to retain as much of this knowledge as you can. And if you forget anything it will always be here for you when you need a refresher.

I’m excited for you to get started and I will do my best to convey the information in an understandable and meaningful way.

With that being said, if you ever need a hand or have any questions feel free to leave them below and I will be more than happy to help you out.

All the best,


Founder of Fitness Nutrition




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